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Reduces High Cholesterol Levels. Improve blood circulation, cleanse the blood Kashmiri garlic is an excellent source of vitamin B1, B6, C as well as copper, selenium and phosphorus. It is popolarly knows as snow mountain garlic of ek pothi lahsun in Hindi HEALTH BENEFITS: 1. Helps in Reducing High Cholesterol Levels 2. Help maintain blood circulation 3. Increase oxygen capacity & raise energy level 4. Fights Diabetes 5. Cures Heart diseases & High blood pressure 6. Constipation 7. Skin Problems 8. Boosts Immunity 9. Supports Digestive Disorders 10. Maintains Liver Health